Just a reminder that as part of my fundraising efforts this year I am hosting 2 virtual 5K run/walks. You can run or walk each of the events. There is no need to submit a proof of time but if you want to win one of the prizes you will need to submit a photo so that other entrants can vote on the winners. Here are the two medals that are available for the events.

‘Going Goofy’ 5K medal

‘Secret Agent 005K’ medal

Last year there were some great photos submitted for the ‘Where’s Dopey’ 5K and the event was a big success. I even did my own entry during a trip to San Francisco. Here are a few examples of photos that were submitted.

Please take a look at the events and I invite you to take part. Funds raised will be going to Autism Speaks for their ongoing research and support for autism and autism awareness.

Here is the link to the ‘Going Goofy 5K’ and here is the link for the ‘Secret Agent 005K’.

Have fun out there. I look forward to seeing you photos.