April 2015 – Month in review

April 2015 – Nike+ Summary

April 2015 – Nike+ Summary

148 miles this month. Also a little late in posting but better late than never.

I think at this point we can all agree that spring finally arrived. There were a couple of days where I may have taken my run indoors to the treadmill but that is because I couldn’t get my head around pulling out my winter clothes again. It wasn’t going to happen. April…it’s spring enough for me.

April was the peak of the training for the Pittsburgh Marathon and the start of the taper. The race day is May 3rd so the plan is to get to that start line rested and healthy.

The month started with me signing up for early bird pricing for this year’s Philadelphia Marathon. This was my first marathon back in 2011 and is essentially my hometown marathon. I have done it every year except last year when I was in Florida at that time. I love the crowds and the course. If you haven’t ever run this race (the first have of the course is different from all the other half marathons that Philadelphia hosts and the second has great scenery) I highly recommend looking into it.

1385764_714589108556150_1511919618_n

With only a couple of weeks left until the Pittsburgh Marathon, and two of us in the house training for it, we had to do a bit of juggling to get our final long runs in without interfering with our weekends and our boys’ schedules. I ended up doing my last 20 miler on a weekday before heading to the office. Yup, up at 2:30am and out the door before 3am. Still managed to get the boys to school and be in the office on time. I will confess that I did drink an excessive amount of coffee that afternoon and I slept like a baby that night. Long run done. Bring on the taper.

Just a couple of days later I ran the Rutgers UNITE Half Marathon. It was perfect weather for running and my performance was really something I was proud of considering I’m coping with a slight injury. You can read my recap here and listen to the recap with my friend John on his podcast, the ‘Runner of a Certain Age‘.

IMG_1240

The next day was a time for recovery. After a 20 mile run and then a hard pushed half marathon I took a rest day from training. I also took a day off from work to volunteer to chaperone a school field trip for my son’s class to the Academy of Natural Sciences in Philadelphia. So, looking after four 8 years…totally relaxing!!!

Me, the boy and the T-rex

Me, the boy and the T-rex

I had another work trip to Atlanta during the month. The weather wasn’t looking great and it was hot and humid. There was a pretty big storm one day but it picked up in the afternoon and I couldn’t waste the opportunity to go out and run. I took a 5 mile run after work along the Chattahoochee River Trail. It was great. A perfect end to a busy day…plus earning a few extra calories never hurt.

Along the Chattachoochee River Trail

Along the Chattachoochee River Trail

After my little work trip to Atlanta I got the chance to bring my eldest son to work for our ‘Bring Your Kids To Work’ program. He had a great day and I was able to show him around the office. He managed to find a certain picture on display in the buildilng. Looks familiar don’t you think?

He fits in quite well

He fits in quite well

He recognized this Dopey fellow

He recognized this Dopey fellow

Towards the end of the month we finally had a free weekend. When I mean a free weekend I mean not totally overloaded. My wife encouraged me to go running in Tyler Park. I hadn’t run there in 10 months so I was really glad to get out in the sunshine. I wore my new INKnBURN ‘Run or Die‘ shirt and it felt cool and fit great. Truly a fun afternoon with no timetable. Perfect.

11146412_10152891053384895_4606636725634923417_o

A great end to a busy month. Lots to look forward to in May. WIth the Pittsburgh Marathon at the beginning of the month (we are making a mini-vacation out of the weekend with the boys) and my attempt to run ‘Goofy in a Day‘ for charity, it’s going to be quite an adventure.

Again, sorry for the delay in posting but life gets in the way sometimes…in a good way. I’m not complaining.

Thanks for reading.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s