March 2015 – Month in review

March 2015 – Nike+ Summary

March 2015 – Nike+ Summary

So as you can see from the Nike+ summary I managed to get in 140 miles this month but if you look at the tail end of the month you will see that I actually had a week break. I’m nursing a sore back/pelvis as a result of all the snow shoveling over the winter. I managed to tweak my pelvis out of alignment. Ouch. Time to get my 8 and 4 year olds out to shovel the snow…or move to Florida. I think the move may be easier.

The weather did not deter my training for the upcoming Pittsburgh Marathon however it did take my running indoors for some of the long runs.

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My run from Sunday March 8th.

My run from March 14th.

My run from Sunday March 14th.

The gym can be a lonely place on a Sunday morning in winter.

The gym can be a lonely place on a Sunday morning in winter.

However, shortly after my indoor 20 miler I was lucky enough (well required) to take a trip to Scottsdale, Arizona for work. I went from running in sub 20 degree weather (sub zero with wind chill) to running in the low to mid 60s for a week. It was beautiful and flat. I wore shorts again!!! Yes, my legs saw the sunshine albeit at the end of the run as these were still early morning hours. What amazed me about running in Scottsdale was how clear the air was. As I was running I could smell the flowers, bushes and other landscape smells (nice smells) as I ran. I don’t think I’ve had much of a chance for that recently. Also it was flat. That helps alot. I’d been on a treadmill for more than a month so it was great to be out there.

Beautiful place to run

Beautiful place to run

Citrus trees and the smells in the air were incredible

Citrus trees and the smells in the air were incredible

Yes....yes it was

Yes….yes it was

Desert running is pretty cool

Desert running is pretty cool

I discovered where Iron Man keeps his horses

I discovered where Iron Man keeps his horses

Lots to investigate

Lots to investigate

Mind you, I got a rude awakening when I flew back to Philly. I arrived back to 4 inches of snow…ON THE FIRST DAY OF SPRING!!!! Ugh. My back still hasn’t recovered. Nothing like having to dig your way into your house around midnight. Luckily though that was the end of the snow. It warmed up a bit after that and I was able to run outdoors locally again.

Woo hoo!!!

Woo hoo!!!

During this month as I have been preparing for Pittsburgh I have been trying out some new gear. Last year at the Philadelphia Rock n Roll Half Marathon Expo I was recommended to try Injinji toe socks. They look a little weird and are a little tricky to put on but I have always had an issue with my toes rubbing together and usually use some vaseline to prevent blisters. Anyway I thought I’d give these a try and see if they were as good as they were presented.

Actually, they are pretty good. I’ve since bought a couple of pairs in various thicknesses to see how they differ but so far so good. I am using them almost exclusively right now. I cannot comment on the longetivity of the product but from a comfort perspective they seem good and from a blister prevention perspective they absolutely hit the spot. I’ve been using the Run 2.0 sock.

Injinji Run 2.0

Injinji Run 2.0

Finally this month I’m happy to share that both my wife and I were successful in the lottery for the 40th Marine Corps Marathon later this year. We are so excited to be able to run this event and especially excited because of the special anniversary year. It is sure to be a great event and memorable to all who run.

We're in!!!

We’re in!!!

In the coming weeks I have the Rutgers UNITE Half Marathon in Piscataway, NJ. This will be my first event since running the Walt Disney World Marathon Weekend races. It will be fun to get back into race mode. Also, I’ll complete the training and start my taper for the Pittburgh Marathon. We are looking forward to the marathon weekend and hope we have enough time to take some sights in with our boys.

Don’t forget that I’m doing other crazy stuff for a change. I’m running the ‘Goofy In A Day’ for Give Kids The World a couple of weeks after that. If you feel like you can make a donation that would be really appreciated.

Thank you for reading.

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